I recently started Callanetics and was very pleased with the improved feeling of flexibility that I experienced after just a couple of weeks. The stretching and exercises can be done at any level of fitness and there is no pressure to reach another person’s goals. As I got stronger and more competent, my confidence increased and I was able to set higher goals. Rhonda is a patient and very capable instructor who takes the time to make sure that the moves are done properly. I’m looking forward to continuing these classes in the fall; it’s the most revitalizing thing after a long day sitting behind a desk!

Tamara