During the workshop we will review:

• Program Concepts and Phrasing,
• Develop Body Awareness,
• Practice Body Positioning and
• Powerful Body Sculpting Techniques

Location:   Haysboro Community Centre, Lower Level Studio
                 1204 89 Ave SW

Dates:       Sunday, September 12, 2010
             Sunday, October 17, 2010
                Sunday, November 21, 2010

Times:       1:30 - 4:30p

Please email me directly to register for the Introductory workshops This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Each of the workshops will be different

• Warm-up and Range of Motion,
• Develop Body Awareness,
• Practice Full Body Stretches and
Relaxation Techniques

Location:  TBA
Dates:  TBA
Time:  TBA

These workshops are for all, each workshop will be different.  There will be stretches on and off the floor, using props, stretches that can be done anywhere.

Forms

Please download the Release of Liability