What is required for a Callanetics Class

First and foremost, we strongly believe that fitness is not a fashion show.
No need to purchase expensive clothing.  As long as you are comfortable and can move freely.
We do not wear shoes during class, bare feet preferred.

Water is very important!!  Please remember to bring a bottle of water with you,
as well as drink before you come!!

You will need to have your own exercise mat.  Some locations have carpeting some do not, please find a mat that feels sticky so you don't slide as well as one that you will feel comfortable on the floor.  Mats do come in different lengths and thicknesses.  No need to purchase an expensive mat either, they can be found for as little as $13.

For the comfort of those around you please refrain from using any fragrances before coming to class.